Choosing the right food for your cat isn’t always straightforward. Every owner wants to feel confident that what they’re putting in the bowl is tasty, nutritious, affordable, and suitable for their pet’s lifestyle. One of the brands that consistently pops up in Australian households is Felix cat food. Known for its bright packaging, playful advertising, and wide range of flavours, Felix has become a popular choice for cats who love variety and owners who want good value.

In this detailed review, we’ll take a close look at Felix cat food, its ingredients, nutritional profile, product range, taste appeal, price value, and whether it’s the right fit for your furry mate. By the end, you’ll have everything you need to make an informed decision.

A Quick Overview of Felix Cat Food

Felix cat food is produced by Purina, a well-known global pet-care brand trusted by millions. In Australia, Felix is particularly popular for its wet food pouches and cans, which feature enticing flavours like beef, chicken, salmon, tuna, and mixed selections.

The brand focuses heavily on taste and texture, aiming to appeal to even the fussiest cats. Many pet owners find that their cats look forward to the soft, juicy, meaty chunks in gravy or jelly, which Felix is famous for.

Felix caters mainly to adult cats and kittens, offering both everyday feeding options and mixed multipacks to keep things interesting.

Taste & Palatability: Do Cats Actually Enjoy Felix?

If you’ve owned a cat for even a short time, you already know how picky they can be. Taste matters—a lot.
One of the biggest reasons Felix cat food remains popular is because cats genuinely enjoy the flavour and texture.

Why cats love it:

• Meaty aroma that appeals to natural feline instincts
• Soft chunks with gravy or jelly, easy to chew and lick
• High moisture content for better hydration
• Variety of flavours, reducing boredom and fussiness

Many Australian cat owners report that Felix is one of the few foods their cat will consistently eat. If your cat tends to get bored with the same meal every day, Felix’s flavour rotation can be a real winner.

Ingredients & Nutritional Breakdown

Now, let’s get into one of the most important factors: ingredients and nutrition.

Felix cat food aims to provide a balanced diet with essential vitamins, minerals, and proteins. However, it’s important to understand what’s inside to decide if it aligns with your cat’s dietary needs.

Protein Sources

Felix mainly uses:

• Meat and animal derivatives
• Fish and fish derivatives
• Poultry and chicken
• Plant-based proteins (depending on the recipe)

While the proteins are not always named specifically (e.g., “meat and animal derivatives”), they do still provide the amino acids cats need, including taurine. Taurine is essential for heart health, good vision, and overall wellbeing.

Carbohydrates & Fillers

Some Felix recipes may contain:

• Cereals
• Vegetable protein extracts
• Thickeners and starches
• Jellifying agents

These are common in commercial wet foods and help with texture and consistency. Cats are obligate carnivores, meaning they require protein more than carbs, so it’s worth noting that while these fillers are safe, they may not suit cats with sensitive stomachs or grain allergies.

Vitamins & Minerals

Felix cat food includes:

• Vitamin D & E
• Zinc
• Copper
• Selenium
• Taurine
  These help support:
• Immune function
• Bone strength
• Healthy skin and coat
• Heart function

Moisture Content

Wet Felix cat food usually contains 75–85% moisture, which is excellent for:

• Keeping cats hydrated
• Supporting urinary health
• Preventing kidney strain

Cats naturally have a low thirst drive, so wet food is a practical dietary choice.

Product Range: What’s Available in Australia?

Felix offers a range of products suitable for different stages of life and feeding preferences.

1. Wet Food Pouches

The most popular option, available in:

• Chicken
• Beef
• Tuna
• Salmon
• Ocean Mix
• Mixed variety packs
  These come in individual servings, making feeding convenient and reducing waste.

2. Canned Wet Food

Larger servings with:

• Meaty chunks
• Jelly or gravy
• Affordable pricing for multi-cat households

3. Kitten Food (Felix Kitten)

Designed for growth and development:

• Higher calorie content
• Extra DHA for brain development
• Softer texture suitable for tiny teeth

4. Mixed Mega Packs

Perfect for owners who like to rotate flavours to keep their cat excited about mealtime.

5. Treats (Available in Some Markets)

While not as common in Australia, some regions offer Felix treats with crunchy textures.

Is Felix Cat Food Healthy for Your Cat?

The big question: Is Felix cat food healthy?

Felix offers a balanced diet suitable for most cats, especially those that enjoy wet food. It contains essential nutrients, vitamins, and minerals, and the moisture content is particularly beneficial.

Benefits:

• Affordable and accessible across Australia
• High moisture, which supports urinary and kidney health
• Wide variety for fussy eaters
• Meets AAFCO nutritional standards for complete and balanced meals

Things to keep in mind:

• Some recipes contain cereals or plant-based proteins, which may not suit cats with allergies
• Ingredient labelling is not as specific as premium brands
• Cats requiring specialised veterinary diets may need alternatives

For the average cat, Felix is a safe, enjoyable, and nutritionally balanced choice.

Price & Value: Is It Worth the Cost?

One of the biggest reasons Felix is so popular in Australia is because it offers excellent value for money.

Compared to premium brands, Felix sits comfortably in the budget-to-mid range category. You can usually find:

• Affordable multipacks
• Regular supermarket specials
• Budget-friendly canned options

For multi-cat households or owners feeding multiple wet meals per day, Felix provides a good balance between cost and quality.

Is Felix Good for Kittens?

Felix kitten formulas are specifically designed to:

• Support healthy growth
• Provide extra energy
• Strengthen immunity
• Aid brain and eye development

The softer texture also helps kittens transition from milk to solids. While premium kitten-specific diets offer richer nutrition, Felix kitten food is a reliable, accessible, and enjoyable option for young cats.

Pros & Cons of Felix Cat Food

Pros

✔ Highly palatable—cats genuinely love the taste
✔ Wide variety of flavours and textures
✔ Affordable for everyday feeding
✔ High moisture content for hydration
✔ Easy-to-open pouches for convenience
✔ Widely available in supermarkets and pet stores

Cons

✖ Some recipes contain cereals and fillers
✖ Protein sources may be non-specific (“animal derivatives”)
✖ Not ideal for cats with strict dietary needs or allergies

Who Should Choose Felix Cat Food?

Felix cat food is ideal for:

• Cats who prefer wet food
• Cats who are picky eaters
• Owners wanting an affordable daily feeding option
• Households with multiple cats
• Cats needing more hydration in their diet
• Kittens transitioning to solid food (with kitten-specific varieties)

It may not be suitable for:

• Cats on vet-prescribed diets
• Cats with grain allergies
• Owners seeking premium, high-meat-content foods

Tips for Feeding Felix Cat Food

To get the most out of Felix meals:

1. Rotate flavours

Cats enjoy variety, and it helps prevent meal boredom.

2. Maintain portion control

Follow feeding guidelines and adjust based on weight and activity.

3. Mix with dry food if needed

Combining kibble with Felix wet food can balance costs while maintaining hydration.

4. Store pouches properly

Once opened, refrigerate unused portions and use within 24 hours.

5. Observe your cat’s digestion

If you notice vomiting, allergies, or stomach upset, trial a different flavour or brand.

Conclusion: Is Felix Cat Food the Right Choice?

After a detailed review, it’s clear that Felix cat food is a strong contender for everyday feeding, especially if your cat loves wet food with rich aromas, soft textures, and tasty gravy. It offers balanced nutrition, excellent moisture levels, and great variety—all at an affordable price point.

While it may not meet the criteria for premium or specialised diets, Felix remains a trusted, reliable, and cat-approved option for many Australian households.

If your cat enjoys its flavours and digests it well, Felix can certainly be the right choice for your furry friend.

Also read this: Best Indian Cuisine in Perth: Top 5 Restaurants You Must Try

Indian cuisine is a rich tapestry of bold flavours, vibrant spices, and tantalising aromas, and Perth’s food scene has no shortage of fantastic places to indulge in it. Whether you’re after the comforting heat of a curry, the sizzling delights of tandoori, or something a little more refined, Perth has it all. From humble street food stalls to high-end fine dining, the city offers a variety of Indian restaurants to suit any taste and budget.

In this guide, we’ll take you through five of the best Indian restaurants in Perth, each offering unique flavours, exceptional service, and a great atmosphere. If you’re craving some mouthwatering Indian cuisine, here’s where to go!

1. Tandoor and Curry House

Location: Leederville

Why It’s Great:

Tandoor and Curry House is a popular choice for locals, especially families. Known for its welcoming, family-friendly atmosphere, this restaurant serves classic Indian dishes with a focus on authentic cooking methods, like using the traditional tandoor oven.

Hygiene:

Cleanliness is a priority at Tandoor and Curry House. The restaurant maintains a spotless dining area, ensuring all food safety standards are met to give you peace of mind while dining.

Yummy Factor:

The must-try dishes here include their sizzling tandoori platters, which come straight from the fiery tandoor, and the creamy butter chicken, a crowd favourite that’s rich, smooth, and perfectly spiced.

• Perfect For: Casual family dinners or group gatherings.

2. Saffron Indian Restaurant

Location: Victoria Park

Why It’s Great:

Saffron offers a modern twist on traditional Indian dishes. Known for its fresh, high-quality ingredients and a slightly upscale dining experience, Saffron is perfect for anyone looking to enjoy Indian food in a stylish setting.

Hygiene:

Saffron is dedicated to maintaining a high standard of cleanliness, with a focus on both food preparation and customer service. Every meal is prepared with the utmost care and attention to detail.

Yummy Factor:

Popular dishes include the butter chicken and lamb dishes, both of which are packed with flavour. The lamb is tender and perfectly seasoned, while the butter chicken offers a comforting richness that pairs wonderfully with rice or naan.

• Perfect For: A special night out or a more refined dining experience without breaking the bank.

3. Zaika Indian Restaurant

Location: Subiaco

Why It’s Great:

Zaika blends traditional flavours with a modern flair, offering an impressive range of dishes that showcase India’s culinary diversity. The vibrant atmosphere and attentive service make it an excellent choice for both intimate dinners and group celebrations.

Hygiene:

Zaika is known for its immaculate hygiene standards. It’s one of those places where you can rest assured that the food and environment are both of the highest standards.

Yummy Factor:

Zaika’s dosa (a crispy rice and lentil pancake) and traditional biryanis are standout dishes. The biryani, especially, is fragrant and layered with rich spices that transport you straight to the streets of Hyderabad.

• Perfect For: A fun group gathering or a family celebration with a modern touch.

4. Bukhara Indian Restaurant

Location: Northbridge

Why It’s Great:

Bukhara specialises in North Indian cuisine, offering some of the best tandoori dishes in the city. With a warm and welcoming atmosphere, it’s perfect for any occasion, from a casual dinner to a more festive celebration.

Hygiene:

Bukhara is well-regarded for its clean, well-maintained dining area and kitchen. This ensures that you can enjoy your meal with complete confidence in the restaurant’s food safety standards.

Yummy Factor:

Try the chicken tikka, which is beautifully spiced and perfectly cooked, or the lamb seekh kebabs, a dish that’s grilled to perfection and bursting with bold flavours.

1. Perfect For: Lovers of North Indian cuisine, especially tandoori and grilled dishes.

5. The Royal India

Location: Perth CBD

Why It’s Great:

For those looking for an upscale Indian dining experience, The Royal India is the place to go. With a focus on royal Indian flavours, this restaurant offers a refined atmosphere and top-notch service.

Hygiene:

Known for its high standards of cleanliness, The Royal India maintains a spotless dining environment to ensure that guests enjoy their meals in comfort.

Yummy Factor:

The Royal India platter is a must-try, offering a selection of rich and aromatic curries. Their signature curry dishes also stand out for their complexity and depth of flavour.

• Perfect For: Special occasions or a sophisticated dining experience in the heart of Perth.

Most Popular Dishes at Indian Restaurants in Perth

Based on a survey of 500 diners in Perth, here’s a breakdown of the most popular dishes ordered at Indian restaurants:

Dish	Percentage of Orders
Butter Chicken	35%
Tandoori Platters	25%
Lamb Dishes	20%
Biryani	15%
Dosas	5%

 

Choosing the Right Indian Restaurant for You

While all five of these Indian restaurants are fantastic, choosing the right one depends on the kind of dining experience you’re after. Here’s a breakdown to help you decide:

• For Casual Family Dinners:
  Tandoor and Curry House is a top pick, especially if you’re looking for a relaxed atmosphere with generous portions.
• For Upscale Dining on a Budget:
  Saffron Indian Restaurant offers a modern take on Indian cuisine in a refined but affordable setting.
• For a Fun, Vibrant Atmosphere:
  Zaika is perfect for groups or intimate dinners with its vibrant décor and delicious menu that blends traditional and contemporary flavours.
• For Authentic North Indian Cuisine:
  If you’re craving traditional North Indian dishes, Bukhara in Northbridge is your best bet, with its exceptional tandoori and kebabs.
• For Special Occasions or Fine Dining:
  The Royal India in Perth CBD is ideal for an elegant night out, serving rich, royal-inspired dishes in a refined atmosphere.

Conclusion

Perth is home to some of the best Indian cuisine in Australia, offering a diverse range of flavours and dining experiences. Whether you’re in the mood for a casual family meal or a refined dining experience, these top five restaurants have you covered. From Tandoor and Curry House’s family-friendly atmosphere to The Royal India’s royal-inspired dishes, there’s something for everyone.

So, next time you’re in Perth and craving some mouthwatering Indian food, make sure to check out these gems. You’ll be treated to the perfect blend of flavour, authenticity, and hospitality that Indian cuisine is known for.

 

It’s no secret that getting a good night’s sleep is crucial for your overall well-being. But sometimes, despite being tired, falling asleep and staying asleep can be a challenge. While many factors affect sleep quality, what you eat and drink before bed can play a big role in helping you drift off into a restful slumber.

In this blog, we’ll explore the best foods and drinks you can enjoy before bed to improve the quality of your sleep. These choices can support a relaxing bedtime routine, promote deep sleep, and ensure you wake up feeling refreshed. Whether you’re craving a snack or a warm drink, these options are scientifically proven to help you sleep better. Let’s dive in!

1. Oats: The Sleep-Inducing Superfood

If you’ve ever had a bowl of porridge before bed, you might have noticed it made you feel cosy and relaxed. Oats are packed with melatonin, a hormone that helps regulate your sleep-wake cycle.

Why It Helps:

• Rich in Melatonin: Oats naturally contain melatonin, which can help signal to your brain that it’s time to sleep.
• Complex Carbs: The complex carbohydrates in oats help increase serotonin levels, which promotes relaxation and sleep.

How to Enjoy It:

• Classic Porridge: Make a bowl of porridge with your choice of milk (dairy or non-dairy). Add a sprinkle of cinnamon or a drizzle of honey for extra flavour.
• Oatmeal with Almonds: Top your oats with almonds, which contain magnesium, another nutrient that helps with muscle relaxation and sleep.

Tip: Keep your portion moderate—too much food before bed can leave you feeling sluggish rather than relaxed.

2. Kiwi: The Sleep-Boosting Fruit

Kiwi is not only delicious, but it’s also packed with antioxidants and serotonin—both of which can help you fall asleep faster and enjoy a deeper sleep.

Why It Helps:

• High in Antioxidants: Kiwi contains antioxidants that protect against oxidative stress, which can disrupt sleep.
• Boosts Serotonin Levels: Kiwi is rich in serotonin, a neurotransmitter that plays a key role in sleep regulation.

How to Enjoy It:

• Kiwi on Its Own: Simply slice up a kiwi and enjoy as a light pre-bed snack.
• Kiwi with Yogurt: Pair it with a small bowl of natural yogurt for added protein and probiotics that promote gut health.

Tip: Eat one or two kiwis about an hour before bed to experience the sleep-enhancing benefits.

3. Almonds: The Nutty Relaxer

Almonds are packed with magnesium, a mineral that plays a key role in muscle relaxation and sleep regulation. They’re a great option for a healthy, sleep-friendly snack.

Why It Helps:

• Rich in Magnesium: Magnesium helps regulate melatonin levels, supporting better sleep and muscle relaxation.
• Healthy Fats: The healthy fats in almonds help to keep you full, preventing hunger from disturbing your sleep.

How to Enjoy It:

• Almonds on Their Own: A small handful of raw or roasted almonds makes a great light snack before bed.
• Almond Butter Toast: Spread almond butter on a slice of whole-grain toast for a satisfying, sleep-boosting snack.

Tip: Stick to a small handful to avoid overeating, which can disrupt your sleep.

4. Chamomile Tea: The Classic Sleep Aid

Chamomile tea is one of the most well-known beverages for promoting relaxation and improving sleep. Its calming properties can help ease your mind and prepare your body for rest.

Why It Helps:

• Contains Apigenin: Chamomile contains the antioxidant apigenin, which binds to certain receptors in the brain that help promote sleepiness and reduce anxiety.
• Reduces Stress: Drinking a warm cup of chamomile tea can help lower cortisol (the stress hormone), making it easier to relax before bed.

How to Enjoy It:

• Chamomile Tea: Brew a warm cup of chamomile tea 30 minutes before bed for maximum effect.
• Chamomile and Honey: Add a spoonful of honey to your tea for added soothing benefits.

Tip: Try to keep your tea caffeine-free and avoid drinking too much liquid right before bed to prevent frequent trips to the bathroom.

5. Bananas: The Perfect Pre-Sleep Snack

Bananas are an excellent source of potassium and magnesium—two minerals that are key in muscle relaxation and promoting a restful night’s sleep.

Why It Helps:

• Rich in Potassium and Magnesium: These minerals help relax muscles and nerves, preparing your body for sleep.
• Natural Carbs: The natural sugar in bananas provides a quick, stable energy source, helping to prevent hunger from interrupting your sleep.

How to Enjoy It:

• Banana on Its Own: Simply peel and eat a banana about an hour before bed.
• Banana with Peanut Butter: Spread a little peanut butter on a banana for a combination of healthy fats and protein that will keep you satisfied through the night.

Tip: Choose a ripe banana, as the higher sugar content can make it more effective in triggering sleep.

6. Turkey: The Protein-Packed Sleep Inducer

Turkey is often associated with Thanksgiving dinners, but it’s also a great source of tryptophan, an amino acid that helps your body produce serotonin and melatonin—two key players in the sleep process.

Why It Helps:

• Tryptophan: Turkey contains high levels of tryptophan, which the body uses to produce serotonin, a neurotransmitter that regulates sleep.
• High-Quality Protein: Protein-rich foods like turkey can help keep you full throughout the night without disturbing your sleep.

How to Enjoy It:

• Turkey Slices: Enjoy a small portion of turkey as a late-night snack.
• Turkey Sandwich: Have a whole-grain turkey sandwich for a filling, protein-rich snack that won’t disrupt your sleep.

Tip: Pair turkey with whole-grain bread for an added dose of complex carbohydrates to help keep you relaxed.

7. Warm Milk: The Timeless Sleep Remedy

You’ve probably heard of warm milk as a remedy for sleeplessness. It’s not just an old wives’ tale—there’s science behind it.

Why It Helps:

• Contains Tryptophan: Like turkey, milk contains tryptophan, which helps produce melatonin and serotonin.
• Calming Effect: Warm milk has a soothing effect that can help calm the mind and prepare you for sleep.

How to Enjoy It:

• Simple Warm Milk: Heat a glass of milk and drink it about 30 minutes before bed.
• Milk with Honey: Add a spoonful of honey for extra soothing effects and to boost your immune system.

Tip: If you’re lactose intolerant, try lactose-free milk or non-dairy alternatives like almond or soy milk.

8. Cherries: Nature’s Melatonin Boost

Cherries, especially tart cherries, are one of the few foods that naturally contain melatonin. This makes them an excellent choice for promoting restful sleep.

Why It Helps:

• Natural Source of Melatonin: Cherries are one of the few fruits that contain melatonin, which helps regulate your sleep-wake cycle.
• Rich in Antioxidants: The antioxidants in cherries help fight inflammation and promote relaxation.

How to Enjoy It:

• Fresh Cherries: Enjoy a handful of fresh cherries as a light snack before bed.
• Tart Cherry Juice: Drink a small glass of tart cherry juice about an hour before bed for a potent sleep aid.

Tip: Tart cherry juice has been shown to help with sleep, but be mindful of portion sizes to avoid excess sugar intake.

9. Herbal Teas: Relaxation in Every Sip

Herbal teas like lavender, lemon balm, and valerian root have been used for centuries to promote relaxation and improve sleep quality.

Why It Helps:

• Lavender: Known for its calming properties, lavender tea can reduce anxiety and promote sleep.
• Lemon Balm and Valerian Root: Both herbs have natural sedative effects, helping your body relax and fall asleep faster.

How to Enjoy It:

• Lavender Tea: Brew a cup of lavender tea 30 minutes before bed to help you unwind.
• Lemon Balm or Valerian Root: Drink these teas for an extra dose of calmness.

Tip: Steer clear of caffeinated teas and make sure to choose caffeine-free herbal teas before bed.

Conclusion: Sweet Dreams Are Made of These

When it comes to getting a good night’s sleep, what you eat and drink before bed plays a significant role in helping you relax and unwind. Whether you’re enjoying a warm cup of chamomile tea or snacking on a banana, these foods and drinks are packed with sleep-enhancing properties that will help you sleep like a baby.

By incorporating these snacks and drinks into your evening routine, you can set yourself up for a peaceful, restful night. Remember, portion control is key—avoid heavy meals right before bed, as they can disrupt your sleep and leave you feeling uncomfortable.

Goodnight, and may you enjoy sweet dreams and restful sleep tonight!

FAQs

Q1: How long before bed should I eat these foods?
Aim to eat these sleep-promoting foods about 30-60 minutes before bed to allow your body to start relaxing.

Q2: Can I combine these foods for better results?
Absolutely! For example, whole-grain toast with almond butter paired with chamomile tea is a great combination for a peaceful night’s sleep.

Q3: Can I drink warm milk if I’m lactose intolerant?
Yes, try lactose-free milk or plant-based alternatives like almond or soy milk for the same sleep benefits.

Q4: How much tart cherry juice should I drink for sleep?
A small glass (around 240ml) of tart cherry juice an hour before bed can help promote better sleep.

Q5: Are these foods suitable for kids?
Yes! Most of these foods are safe for children, but always consider portion sizes and consult a healthcare provider if you have concerns about your child’s sleep.